How to Sleep Well

Is your sleep not what it used to be? Does your mind race when your head hits the pillow? Are you feeling drowsy and sleep-deprived no matter how many hours you spend in bed? If you’ve answered ‘’YES’’ or you are just interested in how to help friends or family, please join us for a fascinating discussion on the matter of sleep.

Dr Neil Stanley, an expert on sleep will address these questions and many more. He has been involved in sleep research for 39 years starting his career at the Neurosciences Division of the R.A.F. Institute of Aviation Medicine. He moved on to a research unit at Surrey University where as Director he ran a 24 -bed sleep laboratory for clinical trials. He is past Chairman of the British Sleep Research Society and a member of European and American Sleep Academies.

He is widely quoted by the media as a sleep expert.

http://www.thesleepconsultancy.com/

Refreshments and homemade cake included on arrival

Booking closes 29th October

Please note: Tickets are non-refundable and non-transferable